Showing posts from March, 2020

CORONAVIRUS : Do we need to PANIC?

Don't worry. You can protect yourself from getting infected. Since it's a viral infection, there is no specific treatment for this to date and there is no vaccine too. So what should we do? PANIC! No. We say it's not that dangerous. If we take proper care of ourselves, we will be completely fine. This virus is new for scientists too so it is taking time to find a treatment. However, the most important method to protect ourselves is to increase our immunity by the following means. Such as, 
Eat healthyDrink a lot of waterWash your hands properly for 20 secs with the renewed WHO stepsSleep at least 8 hoursExercise dailyAvoid animals as much as you canAvoid the crowd.Do not shake hands or hugs, rather do NAMASTE to greet people or friends.Stay warmUse masks properly and responsiblyQuarantine yourself if you feel like you have a fever or cold and see a doctor.Avoid physical contact as much as possibleFollow WHO guidelines.

You can check our poster for preventive measures, The mo…

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