CORONAVIRUS : Do we need to PANIC?

Don't worry. You can protect yourself from getting infected. Since it's a viral infection, there is no specific treatment for this to date and there is no vaccine too. So what should we do? PANIC! No. We say it's not that dangerous. If we take proper care of ourselves, we will be completely fine. This virus is new for scientists too so it is taking time to find a treatment. However, the most important method to protect ourselves is to increase our immunity by the following means. Such as, 

  • Eat healthy
  • Drink a lot of water
  • Wash your hands properly for 20 secs with the renewed WHO steps
  • Sleep at least 8 hours
  • Exercise daily
  • Avoid animals as much as you can
  • Avoid the crowd.
  • Do not shake hands or hugs, rather do NAMASTE to greet people or friends.
  • Stay warm
  • Use masks properly and responsibly
  • Quarantine yourself if you feel like you have a fever or cold and see a doctor.
  • Avoid physical contact as much as possible
  • Follow WHO guidelines.

You can check our poster for preventive measures, The most basic and accessible way of protecting yourself from Covid19
The most important message that we want to give is "DON'T PANIC" you are fine and you will be. 
Stay strong and ask others to stay strong! "We care about you, your health matters."

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