Showing posts from April, 2020

How to Cope with the Stress of Coronavirus?

Coronavirus pandemic has become an era in which the lives of the human race are on stake. Every individual is going through some form of anxiety. Every one of us is worried about life and death. Most importantly, what if I get a Coronavirus? Am I going to die? What will happen to my beloved one, family? There are several questions along with worry in the peoples' minds, right now. Everyone is stressed and keep thinking about survival. Although, the problem is not only the coronavirus, but is the consequences the people will have to go through in the long term. According to a psychiatrist from Harvard University, the major consequences of this coronavirus is the mental illness or some form of mental anxiety. Many such cases have been encountered recently. Not only the people but the doctors are much more stressed because they are the first responders in fighting COVID. The doctors are facing anxiety because they know they might contract their family members and belov

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