World Oral Health Day 2019

World Oral Health Day 2019!
Say Ahh 
Act on Mouth Health
Take care of oral health to protect mouth and body!

Being an oral health specialist, I can understand the importance of oral health. So you can! Why you should be aware of your oral health is because whatever you take in, it goes through your mouth. We wash  our hand with hand wash, we clean the food with mineral water and we believe we are taking clean and hygienic food to stay healthy. But what about the entrance? The mouth! Is it healthy? Is it clean? Is it harmful bacteria free? Yes, we should be very very aware about our mouth. The bacteria reside in the oral cavity is more than any other part of our body and can you imagine the number? It’s more than 10 to the power 11. Mouth is the entry of everything so we should be very careful about the oral health because healthy mouth makes body healthier and disease free! 

If you isolate your mouth from your body you might be at the risk of:
Heart disease 
Oral cancer 
Renal disease
Gastric disease and many more.

So be very careful about your oral health and visit your dentist every 6 month.
And do
Brush twice daily,
Floss once daily,
Gargle after every meal.

Say NO to
Carbonated drinks
Betel nuts 
Spicy foods.

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